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Greek Salad Recipe

Best Greek Salad This salad is easy to make. This authentic greek salad is bursting with flavor and is a very healthy choice. I hope that you enjoy this salad too! Prep Time 15 minutes – Total Time 15 minutes – Servings 4 Calories 273 kcal Traditional Greek Salad…

Ancient Grain Bowl

Ancient Grain Bowl from True Foods Kitchen We recently had lunch and ate the ancient grain bowl at the True Food restaurant in Denver. This meal was so yummy and filling and super healthy. I wanted to try and recreate this dish at home. I highly recommend this restaurant…

Cauliflower Fried Rice

Cauliflower Fried Rice This recipe provides an easy way to lighten up dinner. Cauliflower rice is a low-carb option for rice. Fried rice is a great choice as a side dish for dinner. You can add in some cooked chicken, bacon, or even ground beef or turkey to turn…

Sauerkraut Recipe

Sauerkraut Recipe REF: Nourishing Traditions by Sally Fallon Sauerkraut Recipe Supplies Needed: ½ gallon mason jar or 2 quart-sized wide-mouth jars Large wooden spoon Large metal bowl A potato masher Sauerkraut Recipe Ingredients 1 large head of cabbage, heavy and dense, or 2 medium heads of cabbage 2 T…

Gluten Free Stuffing

Gluten-Free Stuffing This is truly a testy recipe for gluten-free stuffing. I like to use Udi bread. However, there are many gluten-free bread varieties on the market today. Take your pick and use the bread of your choice. Gluten Free Stuffing Ingredients 2 loaves of Udi’s Gluten-Free Bread 1/4…

Cauliflower Stuffed Acorn Squash

Cauliflower Stuffed Acorn Squash This is a family favorite that has a reduced glycemic index and is low carb. This is great for family and friends with diabetes. It also tastes great. You get that extra serving of vegetables and reduce the grains! Ingredients 2 acorn squash, halved and…

Very-Veggie Spaghetti Squash

Very-Veggie Spaghetti Squash Gluten-free – Low fat – Vegetarian – Serves 2 Ingredients 1 medium-sized spaghetti squash Italian seasoning, garlic salt, and pepper 1 Tablespoon extra virgin olive oil, plus extra for brushing 1 large shallot or 1/2 small onion, chopped 3 cloves garlic, minced 2 vine-ripened tomatoes, seeded…

Twice Baked Potatoes

Twice Baked Potatoes Recipe Prep Time 30 minutes – Cook Time 30 minutes – Total Time 1 hour – 8 servings Twice-baked potatoes are fresh and delicious with bacon and green onion! This is truly a family favorite and almost a meal by themselves. Who doesn’t love a twice-baked…

Spring Rolls with Peanut Sauce

Spring Rolls with Peanut Sauce Recipe Prep Time: 40 minutes – Cook Time: 2 minutes -Serves 4-6   Ingredients: * 1 pkg. small, round rice wrappers (dried) * 1 to 1 1/2 cups thin vermicelli rice noodles, cooked and run through with cold water, drained * 3/4 to 1…

Vegetarian Pad Thai

Vegetarian Pad Thai TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings. This is my absolute favorite fast food: Vegetarian Pad Thai is easy and fast to make. You can really use just about any leftover veggie in the fridge. Also, any leftover meat, if you so desire to…