Services at Denver Nutrition, LLC

• No long waiting times: Clients can normally be seen in 1 to 2 days.
• Convenient Office Visits: You choose the time convenient for yourself (by prior arrangement) so you don’t need to take time off work.
• Pre-Paid Phone Consults: Relax and chat with me from home.
• 45-60 minute sessions Allows sufficient time to discuss all relevant issues.
• Continuity: You will see me at each appointment.
• Follow-Up Appointments: To enable on-going monitored progress

Nutritional Therapy Coach and Consultation

Do you want to eat better, maintain a healthy weight, and desire optimum health? Are you feeling overwhelmed to cook and change your eating habits? Let me guide you as you Transform Your Life with Simple Nutrition! Discover the confidence to create, transform, and achieve the best you!

Whole Food Personal Chef

Denver Nutrition offers private, personal chef services that focus on simple and delicious meals with specific dietary and nutritional needs. I cook whole food meals and snacks based on vegetables, fruits, beans, nuts, meat, and good fats. I provide tasty, healthy food that will allow you to heal you and your family will love! We plan your weekly meals. I do the grocery shopping, prepare and package the food, and tidy up the kitchen.

Cooking Lessons

Denver Nutrition offers private, in-home lessons that are one-on-one, as well as up to 3-5 participants and/or students (Depending on the size of YOUR kitchen space). I will help you plan a “therapeutic menu/meal” to meet the needs of your healthy life, using healthy ingredients; including essential vitamins and nutrients. Learn simple life-long practical skills that will nourish your body and soul.

Grocery Shopping Tours

Are you confused with food marketing and reading the labels? This tour includes a two-hour in-store shopping tour to help shop, read labels, meal plan. We will put together 4 easy meal ideas for our shopping trip. Suggested shopping list, and recipes provided for every four meals.

Pantry Makeovers

Stocking your pantry and kitchen wisely is crucial to making healthy eating choices. We re-stock and organize your pantry and cabinets to make simple swaps that fit into your dietary lifestyle changes. Get rid of (donate to a local food bank) items that no longer serve your dietary changes. Organizing supplements onto your shelves is fun too!

What is the process of booking an appointment?

We will get as many details from you before the appointment to best meets your needs. Visits are scheduled on a first-come, first-served basis. We understand the urgency of your need to see a nutritionist and strive to ensure all new clients are met as soon as possible.

Contact me for a free 20-minute consultation!