Author: denver

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Gluten Free Stuffing

Gluten-Free Stuffing This is truly a testy recipe for gluten-free stuffing. I like to use Udi bread. However, there are many gluten-free bread varieties on the market today. Take your pick and use the bread of your choice. Ingredients 2 loaves of Udi’s Gluten-Free Bread 1/4 cup of fresh…

Gluten Free Stuffing

Gluten Free Stuffing | All the taste and none of the gluten.

Type: Side dish

Cuisine: American

Keywords: Gluten Free

Preparation Time: PT

Cooking Time: PT

Total Time: PT

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Cauliflower Stuffed Acorn Squash

Cauliflower Stuffed Acorn Squash This is a family favorite that has a reduced glycemic index and is low carb. This is great for family and friends with diabetes. It also tastes great. You get that extra serving of vegetables and reduce the grains! Ingredients 2 acorn squash, halved and…

Stuffed Acorn Squash with Cauliflower rice recipe

Stuffed Acorn Squash with Cauliflower rice recipe | Serves 4

Type: Main dish

Keywords: Stuffed Acorn Squash, Cauliflower rice, recipe

Preparation Time: PT

Cooking Time: PT

Total Time: PT

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Retracing To Recover Your Health

SICK? WHY IN ORDER TO GET WELL YOU MUST GET SICKER By Dr. Bernarr, D.C. D.D. Retracing To Recover Your Health Must you get sicker, to get well? Retracing: A chronic disease must be “retraced”, step by step, to reach the point from which it started, namely health. “Retracing”…

Detox Symptoms When Improving Diet

WHAT SYMPTOMS TO EXPECT WHEN YOU IMPROVE YOUR DIET …or Improving your diet may cause you to feel sick “Healing Crisis” By Dr. Stanley S. Bass, ND. DC. PHC   INTRODUCTION If I were asked which is the area of greatest misunderstanding and confusion in the field of nutrition,…

Microwave Hazards and Health

Microwave Hazards and Your Health This information was obtained from Volume 2, #25 (April-May 1995) issue of Nexus Magazine. Microwave Leakage Can Cause: Skin Cancer Temporary Sterility (men) Birth Defects (women) Cataracts Dizziness and Headaches Blood Disorders MICROWAVE Radiation Leakage What is it? Microwave radiation is odorless and invisible…

Organic Foods Really Are Better

Organic Foods Really Are Better for You See The Health Benefits Here The benefits of organic foods have long been hailed, but a recent study proves the extent to which organics should form part of our daily diet. The study, published in the British Journal of Nutrition (BJN), debunked…

CBD Hemp Oil Facts

CBD, It’s Not About Getting High  … It’s About Being Healthy CBD Hemp Oil Facts Cannabidiol is a non-psychoactive cannabinoid. The information here has been provided as a resource. Cannabidiol (CBD) molecular structure is completely non-psychoactive. It is safe and non-toxic. One can never over-dose on CBD-rich hemp oil….

Anti-Aging Beauty Secrets

Anti-Aging Beauty Secrets While you can’t turn back time, try some of my suggestions here for your anti-aging beauty secrets. You can still fight the signs of aging with diet and chemical-free skincare options. Eating right, proper exercise and sunshine can make all the difference for a lifetime of…

Very-Veggie Spaghetti Squash

Very-Veggie Spaghetti Squash Gluten-free – Low fat – Vegetarian – Serves 2 Ingredients 1 medium-sized spaghetti squash Italian seasoning, garlic salt, and pepper 1 Tablespoon extra virgin olive oil, plus extra for brushing 1 large shallot or 1/2 small onion, chopped 3 cloves garlic, minced 2 vine-ripened tomatoes, seeded…

Twice Baked Potatoes

Twice Baked Potatoes Prep Time 30 minutes – Cook Time 30 minutes – Total Time 1 hour – 8 servings Twice-baked potatoes are fresh and delicious with bacon and green onion! This is truly a family favorite and almost a meal by themselves. Who doesn’t love a twice-baked potato?…

Due to the Covid-19 social distancing recommendations, we continue to do our best to serve you while observing the government mandates. We can work together virtually through a computer, phone, or tablet. We are offering all of the same services securely and virtually as we do in person. This is a great time to focus on your nutrition goals and boost your immune system by eating healthy food. A clean diet is the number one way to protect yourself and improve your health from the inside out. We appreciate your patience and understanding.

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